BODY

Aligning with the celestial rhythms of the universe, our weekly yoga classes and monthly women’s circles bring you into connection with your body, mind and soul. Each session offers you a sacred and safe space to embark on your own transformative journey, guided by the energy of zodiac.

FRIDAYS

12:15 PM Ebb and Flow Studio

Please book directly through their website by clicking the button below.

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  • "Whether it's physically or mentally, Charlotte empowers me to keep growing my practice. I always leave her classes feeling energized, relaxed, and confident thanks to her upbeat attitude and guidance."

    EMMA

  • "I started yoga with Charlotte nearly a year ago now and I have to say I look forward to my class with her every week with real passion and joy. She treats the whole person, not just the body."

    ZAREEN

Women’s circles

  • Join ALIGNED each month in the sacred embrace of our Women's Circle, a nurturing sanctuary where we delve into mindfully honouring the essence of the current celestial season. Always guided by the innate wisdom of the universe, our circles look to activate and harmonise the body and mind in alignment with prevailing astrological energies so you can cultivate a true energetic balance by intricately weaving the wisdom of the zodiac in to your life.

  • In our 90-minute women's circles, you'll embark on a journey of self-discovery and alignment, guided by the wisdom of the stars. Each session includes:

    • An insightful exploration of the month's focus, aligned with the zodiac sign's influence.

    • Techniques to maintain energetic equilibrium throughout the astrological season.

    • A specially curated yoga flow attuned to the prevailing cosmic energies.

    • Guided meditation and breathwork to deepen your cosmic connection.

    • Daily affirmations to anchor you in the energy of the month.

  • Book your spot in our transformative Women's Circle and embark on a voyage of self-discovery and alignment. Choose from single sessions for £28 or invest in a package of six sessions for £150, to be used throughout the year.

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